This class is for folks that love movement and exploring workouts that are outside of the conventional gym settings. This workout is for all levels. It uses drills from martial … Continue reading "Urban Movement Arts – Outdoor Workout with Vince Johnson"
Pre-Ballet/Beginner Ballet is a class for young children starting at age 5 who have new-1 year experience with Ballet. This class introduces simple, correct ballet technique and the basic concepts … Continue reading "Equilibrium Dance – Pre-Ballet & Beginner Ballet for ages 5+"
A ballet-inspired, low impact, isometric, interval training full-body workout that will sculpt and tone your body like none other. No dance experience required. Create your own barre (i.e. back of … Continue reading "Two Hearts Dance & Yoga – ONLINE – Barre"
Creative Movement/Tap is a class for students ages 2.5-3.5 years old who are just starting dance lessons. This class consists of helping children develop body control. Children gain coordination and … Continue reading "Equilibrium Dance – Creative Movement & Tap for ages 2.5-3.5"
Reggaeton is strongly influenced by Latin American, Carribean and hip hop music. Think hip hop dance, adding latin hips, body rolls and isolations. It is a fun and sexy dance … Continue reading "Urban Movement Arts – Hybrid Class – Reggaeton with Laurel Card"
Jazz/Tap Level 1 is for youth students who have new-1 year experience with jazz and tap dance. In this class students learn beginner technique in both styles of dance. We … Continue reading "Equilibrium Dance – Jazz & Tap Level 1"
This vibrant dance style, a close relative to hip hop, was born out of the music revolution in Chicago during the post-disco era, giving birth to house music. House very … Continue reading "Urban Movement Arts – Hybrid Class – Intermediate House with Vince Johnson"