Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Come tap with us in this mixed-levels adult class! In addition to breaking down tap sounds, terminology, timing and rhythm, you'll also learn progressive choreography from week to week. The pace of instruction will be designed to accommodate a range of levels from advanced beginners to intermediate tappers. Participants should have prior experience with movements … Continue reading "Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel"

Philly Dance Fitness – Bollywood with Antima

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Bollywood became known as a dance form from Bollywood movies, which often include huge musical numbers featuring a whole troupe of dancers. Thanks to major television shows like So You Think You Can Dance, Dancing with the Stars and America’s Got Talent, the genre has become more widely known in the United States, too. Today’s … Continue reading "Philly Dance Fitness – Bollywood with Antima"

Philly Dance Fitness – Pilates with Skye

Philly Dance Fitness - Rittenhouse 1624 South Street, Philadelphia, PA, United States

Tone and strengthen your abs and lower body in this challenging yet low impact workout incorporating Pilates, Yoga and body weight conditioning. While the focus is building core strength, some classes may also incorporate a little cardio. Mats are available for use at the studio or you may bring your own.

Philly Dance Fitness – Beginner Tap with Tiffany

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Build up from the basics as you practice a variety of technical exercises and apply them to musical concepts. In addition to breaking down sounds, you’ll also travel across the floor and learn short combinations. No experience required, however the pace of instruction is designed to accommodate a range of beginners: brand-new tappers as well … Continue reading "Philly Dance Fitness – Beginner Tap with Tiffany"

Philly Dance Fitness – Jazz with Beverly

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Explore fundamental jazz movements made popular by legendary choreographers and teachers in this beginner-friendly program. After a series of warm-ups, stretches and turn preparations, you’ll practice passes across the floor, incorporating walks, spins and jumps. Each element will be broken down with a view toward proper execution and the “sharpness” jazz dancing is known for. … Continue reading "Philly Dance Fitness – Jazz with Beverly"

Philly Dance Fitness – Contemporary with Zach

Philly Dance Fitness - Rittenhouse 1624 South Street, Philadelphia, PA, United States

Release your creativity as you suspend, spiral and sweat in this liberating lyrical dance class. Class begins with a cardio warm up designed to improve alignment, range of motion and fluidity. Then, get your heart rate up as you practice patterns of steps to a variety of expressive songs and piece together a short combination. … Continue reading "Philly Dance Fitness – Contemporary with Zach"

Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Come tap with us in this mixed-levels adult class! In addition to breaking down tap sounds, terminology, timing and rhythm, you'll also learn progressive choreography from week to week. The pace of instruction will be designed to accommodate a range of levels from advanced beginners to intermediate tappers. Participants should have prior experience with movements … Continue reading "Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel"

Philly Dance Fitness – Bollywood with Antima

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Bollywood became known as a dance form from Bollywood movies, which often include huge musical numbers featuring a whole troupe of dancers. Thanks to major television shows like So You Think You Can Dance, Dancing with the Stars and America’s Got Talent, the genre has become more widely known in the United States, too. Today’s … Continue reading "Philly Dance Fitness – Bollywood with Antima"

Philly Dance Fitness – Pilates with Skye

Philly Dance Fitness - Rittenhouse 1624 South Street, Philadelphia, PA, United States

Tone and strengthen your abs and lower body in this challenging yet low impact workout incorporating Pilates, Yoga and body weight conditioning. While the focus is building core strength, some classes may also incorporate a little cardio. Mats are available for use at the studio or you may bring your own.

Philly Dance Fitness – Beginner Tap with Tiffany

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Build up from the basics as you practice a variety of technical exercises and apply them to musical concepts. In addition to breaking down sounds, you’ll also travel across the floor and learn short combinations. No experience required, however the pace of instruction is designed to accommodate a range of beginners: brand-new tappers as well … Continue reading "Philly Dance Fitness – Beginner Tap with Tiffany"

Philly Dance Fitness – Jazz with Beverly

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Explore fundamental jazz movements made popular by legendary choreographers and teachers in this beginner-friendly program. After a series of warm-ups, stretches and turn preparations, you’ll practice passes across the floor, incorporating walks, spins and jumps. Each element will be broken down with a view toward proper execution and the “sharpness” jazz dancing is known for. … Continue reading "Philly Dance Fitness – Jazz with Beverly"

Philly Dance Fitness – Contemporary with Zach

Philly Dance Fitness - Rittenhouse 1624 South Street, Philadelphia, PA, United States

Release your creativity as you suspend, spiral and sweat in this liberating lyrical dance class. Class begins with a cardio warm up designed to improve alignment, range of motion and fluidity. Then, get your heart rate up as you practice patterns of steps to a variety of expressive songs and piece together a short combination. … Continue reading "Philly Dance Fitness – Contemporary with Zach"

Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Come tap with us in this mixed-levels adult class! In addition to breaking down tap sounds, terminology, timing and rhythm, you'll also learn progressive choreography from week to week. The pace of instruction will be designed to accommodate a range of levels from advanced beginners to intermediate tappers. Participants should have prior experience with movements … Continue reading "Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel"

Philly Dance Fitness – Bollywood with Antima

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Bollywood became known as a dance form from Bollywood movies, which often include huge musical numbers featuring a whole troupe of dancers. Thanks to major television shows like So You Think You Can Dance, Dancing with the Stars and America’s Got Talent, the genre has become more widely known in the United States, too. Today’s … Continue reading "Philly Dance Fitness – Bollywood with Antima"

The Naked Stark – Movement Practice: Falling Up

Mascher Space Cooperative 1170 S. Broad Street, Philadelphia, PA, United States

Join us Sunday mornings this month for a 3-class Movement Practice series! The Naked Stark collaborators and teaching artists Amalia Colón-Nava, Chloe Marie, Harlee Trautman, Katherine Kiefer Stark, Marcie Mamura, and Meredith Stapleton are excited to offer this series of classes exploring the physicality, questions, and collaborative world-making that is Falling Up. Join us for … Continue reading "The Naked Stark – Movement Practice: Falling Up"

$12 – $18

Philly Dance Fitness – Pilates with Skye

Philly Dance Fitness - Rittenhouse 1624 South Street, Philadelphia, PA, United States

Tone and strengthen your abs and lower body in this challenging yet low impact workout incorporating Pilates, Yoga and body weight conditioning. While the focus is building core strength, some classes may also incorporate a little cardio. Mats are available for use at the studio or you may bring your own.

Philly Dance Fitness – Beginner Tap with Tiffany

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Build up from the basics as you practice a variety of technical exercises and apply them to musical concepts. In addition to breaking down sounds, you’ll also travel across the floor and learn short combinations. No experience required, however the pace of instruction is designed to accommodate a range of beginners: brand-new tappers as well … Continue reading "Philly Dance Fitness – Beginner Tap with Tiffany"

Philly Dance Fitness – Jazz with Beverly

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Explore fundamental jazz movements made popular by legendary choreographers and teachers in this beginner-friendly program. After a series of warm-ups, stretches and turn preparations, you’ll practice passes across the floor, incorporating walks, spins and jumps. Each element will be broken down with a view toward proper execution and the “sharpness” jazz dancing is known for. … Continue reading "Philly Dance Fitness – Jazz with Beverly"

Philly Dance Fitness – Contemporary with Zach

Philly Dance Fitness - Rittenhouse 1624 South Street, Philadelphia, PA, United States

Release your creativity as you suspend, spiral and sweat in this liberating lyrical dance class. Class begins with a cardio warm up designed to improve alignment, range of motion and fluidity. Then, get your heart rate up as you practice patterns of steps to a variety of expressive songs and piece together a short combination. … Continue reading "Philly Dance Fitness – Contemporary with Zach"

Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Come tap with us in this mixed-levels adult class! In addition to breaking down tap sounds, terminology, timing and rhythm, you'll also learn progressive choreography from week to week. The pace of instruction will be designed to accommodate a range of levels from advanced beginners to intermediate tappers. Participants should have prior experience with movements … Continue reading "Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel"

Philly Dance Fitness – Bollywood with Antima

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Bollywood became known as a dance form from Bollywood movies, which often include huge musical numbers featuring a whole troupe of dancers. Thanks to major television shows like So You Think You Can Dance, Dancing with the Stars and America’s Got Talent, the genre has become more widely known in the United States, too. Today’s … Continue reading "Philly Dance Fitness – Bollywood with Antima"

The Naked Stark – Creative Movement Workshop

The Cedar Works 4919 Pentridge Street, Philadelphia, United States

The Naked Stark is back with 2 new sections of CMW this Spring. We will work as a community to build our movement skills, find greater ease in our bodies, take healthy risks, and continue to find the many ways our bodies want to move. This workshop is open to those with any amount of … Continue reading "The Naked Stark – Creative Movement Workshop"

$12 – $20

The Naked Stark – Movement Practice: Falling Up

Mascher Space Cooperative 1170 S. Broad Street, Philadelphia, PA, United States

Join us Sunday mornings this month for a 3-class Movement Practice series! The Naked Stark collaborators and teaching artists Amalia Colón-Nava, Chloe Marie, Harlee Trautman, Katherine Kiefer Stark, Marcie Mamura, and Meredith Stapleton are excited to offer this series of classes exploring the physicality, questions, and collaborative world-making that is Falling Up. Join us for … Continue reading "The Naked Stark – Movement Practice: Falling Up"

$12 – $18

Philly Dance Fitness – Pilates with Skye

Philly Dance Fitness - Rittenhouse 1624 South Street, Philadelphia, PA, United States

Tone and strengthen your abs and lower body in this challenging yet low impact workout incorporating Pilates, Yoga and body weight conditioning. While the focus is building core strength, some classes may also incorporate a little cardio. Mats are available for use at the studio or you may bring your own.

Philly Dance Fitness – Beginner Tap with Tiffany

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Build up from the basics as you practice a variety of technical exercises and apply them to musical concepts. In addition to breaking down sounds, you’ll also travel across the floor and learn short combinations. No experience required, however the pace of instruction is designed to accommodate a range of beginners: brand-new tappers as well … Continue reading "Philly Dance Fitness – Beginner Tap with Tiffany"

Philly Dance Fitness – Jazz with Beverly

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Explore fundamental jazz movements made popular by legendary choreographers and teachers in this beginner-friendly program. After a series of warm-ups, stretches and turn preparations, you’ll practice passes across the floor, incorporating walks, spins and jumps. Each element will be broken down with a view toward proper execution and the “sharpness” jazz dancing is known for. … Continue reading "Philly Dance Fitness – Jazz with Beverly"

Philly Dance Fitness – Contemporary with Zach

Philly Dance Fitness - Rittenhouse 1624 South Street, Philadelphia, PA, United States

Release your creativity as you suspend, spiral and sweat in this liberating lyrical dance class. Class begins with a cardio warm up designed to improve alignment, range of motion and fluidity. Then, get your heart rate up as you practice patterns of steps to a variety of expressive songs and piece together a short combination. … Continue reading "Philly Dance Fitness – Contemporary with Zach"

Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Come tap with us in this mixed-levels adult class! In addition to breaking down tap sounds, terminology, timing and rhythm, you'll also learn progressive choreography from week to week. The pace of instruction will be designed to accommodate a range of levels from advanced beginners to intermediate tappers. Participants should have prior experience with movements … Continue reading "Philly Dance Fitness – Adv. Beg.- Int. Tap with Rachel"

Philly Dance Fitness – Bollywood with Antima

Philly Dance Fitness - Midtown 1301 Locust St, Philadelphia, PA, United States

Bollywood became known as a dance form from Bollywood movies, which often include huge musical numbers featuring a whole troupe of dancers. Thanks to major television shows like So You Think You Can Dance, Dancing with the Stars and America’s Got Talent, the genre has become more widely known in the United States, too. Today’s … Continue reading "Philly Dance Fitness – Bollywood with Antima"

The Naked Stark – Creative Movement Workshop

The Cedar Works 4919 Pentridge Street, Philadelphia, United States

The Naked Stark is back with 2 new sections of CMW this Spring. We will work as a community to build our movement skills, find greater ease in our bodies, take healthy risks, and continue to find the many ways our bodies want to move. This workshop is open to those with any amount of … Continue reading "The Naked Stark – Creative Movement Workshop"

$12 – $20