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Urban Movement Arts– ONLINE-Home Workout with Ron Wood
July 30 @ 7:30 pm - 8:30 pm
An event every week that begins at 7:30 pm on Friday, repeating indefinitely
Led by Ron Wood, Martial Artist and Dancer, this class is great for individuals with who have a workout background. Build coordination, flexibility, strength, balance, core strength, creativity, agility and overall confidence through bodyweight strength and flexibility exercises.
Tuesdays 7:30PM-8:30 PM Livestream Zoom | $10 drop-in
*pre-registration at least 30 min ahead of class required.