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Hi-C Yoga at Merge Dance Studio

November 14 @ 8:30 pm - 9:30 pm

|Recurring Event (See all)

An event every week that begins at 8:30 pm on Thursday, repeating until June 11, 2020

Intensive. Ergonomic. Dynamic. Transcend your understanding of yoga as you know it with this nutrient-dense class prepared to invigorate the mind, body, and heart and to heighten your sensory awareness, bring vitality and energy back into the body, as well as calm and integrate the nervous system. This Vinyasa yoga class includes demonstrations as well as hands-on adjustments, breath-techniques, and “kriyas” (detoxifying method of clearing out the body of built up tension we no longer need). Hi-C Yoga incorporates postures and movement sequences that develop coordination, get your heart rate up, and provide the nourishment you will appreciate to start your weekend right. This class often will include fun, energetic musical accompaniment. Please bring a yoga mat for use during this class. All fitness levels are welcome and no prior yoga experience is necessary! Drop-ins welcome!

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Details

Date:
November 14
Time:
8:30 pm - 9:30 pm
Event Categories:
,
Information & Purchase Class:
http://www.mergedancestudio.com

Organizer

Merge Dance Studio
Phone:
(215) 266-1311
Email:
info@mergedancestudio.com
Website:
http://www.mergedancestudio.com/

Other

Dance Level
All Levels
Discounts & Payment
Accept All Major Credit Cards

Venue

Merge Dance Studio
4047 Cresson Street
Philadelphia, PA 19127 United States
+ Google Map
Phone:
(215) 266-1311
Website:
https://mergedancestudio.com/index.html
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