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Philly Dance Fitness – Contemporary with Zach
March 21 @ 7:00 pm - 7:50 pm
Release your creativity as you suspend, spiral and sweat in this liberating lyrical dance class. Class begins with a cardio warm up designed to improve alignment, range of motion and fluidity. Then, get your heart rate up as you practice patterns of steps to a variety of expressive songs and piece together a short combination. While the goal is fitness and fun rather than perfecting lines, this class is best-suited for those with some background in dance. Choreography includes movements adaptable to most levels, but also layers in leaps, kicks, spins and rolls.
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Just $15 for a full year!
Support Dance & The Arts in The Greater Philadelphia Region.