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Mixed Levels Modern Dance Class with Mira Treatman
November 16, 2018 @ 6:30 pm - 7:30 pm
This class is all about finding your center and moving from a strong base. The class features a full body warm up that prepares each individual to move as their best self. Focus is on building strength, stamina, coordination, and balance through contemporary dance techniques and fun, energetic music. This class is for anyone returning to dance after a long hiatus, dancers looking for new exercises, and for complete beginners looking to try something new. All are welcome!