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Mind Body Movement Practice with Katherine Desimine

March 17 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 4:00 pm on Sunday, repeating until May 12, 2019

Come find ease and joy within movement! This class has a focus on keeping the body and mind healthy and happy. We will start with a thorough warm up, using floor work while focusing on breathe and imagery to connect our minds and bodies. We will progress through exercises designed to find coordination, strength, and balance in the body. We will end class with an energetic, fun phrase, layering ideas and movement worked on in class! Long sleeves and pants are recommended.

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Details

Date:
March 17
Time:
4:00 pm - 5:00 pm
Event Categories:
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Organizer

Katherine Desimine
Phone:
5514829539
Email:
kadesimine@gmail.com
Website:
http://kadesimine.wixsite.com/katherinedesimine

Other

Dance Level
All Levels
Additional Notes
$5 Community Class

Venue

954 Dance Movement Collective
954 N 8th St,
Philadelphia, PA 19123 United States
+ Google Map
Phone:
(215) 627-1157
Website:
https://954dmc.weebly.com/
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