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Cardell Dance Studio – Stretch-Eutonia

February 24 @ 10:30 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating until April 13, 2020

Restorative class designed to release unwanted body tension. The session will free joints, improve flexibility, and release muscular tension. This movement practice includes working with elements of Eutony, a practice created by Gerda Alexander. The word eutony, from the Greek “eu” = good, well and “tonos”= tension, expresses the idea of well-balanced tension. A series of guided movement explorations performed using tennis balls and canes will lead participants to release unnecessary stored tension, restoring participants’ sense of balance and wellbeing.

Note: Please bring a blanket and yoga mat, we will provide tennis balls and other tools necessary to release tension during the class.

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Details

Date:
February 24
Time:
10:30 am - 11:45 am
Event Categories:
,
Event Tags:
Information & Purchase Class:
http://www.cardelldance.com

Organizer

Silvana Cardell
Phone:
267.616.4689
Email:
info@cardelldancetheater.com
Website:
www.cardelldancetheater.com

Other

Dance Level
All Levels (do not check others below)
Discounts & Payment
Accept Cash, Accept Venmo, Accept All Major Credit Cards, Discount to PhiladelphiaDANCE members

Venue

Cardell Dance Studio
1713 Melon Street
Philadelphia, 19130 United States
+ Google Map
Website:
www.cardelldancetheater.com
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