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Cardell Dance Studio – Mindful Stretching: Tracing Elements of Eutony

November 30 @ 7:00 am - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating until December 28, 2021

Drawing from elements of Eutony, a somatic practice created by Gerda Alexander, this class offers a series of guided movement explorations to lead participants to release tension leading to wellbeing and balance. This restorative somatic work will free joints, improve flexibility, release unwanted muscular tension.

Level: No dance experience required. Bring your exercise mat, a banquet (or several layers, after deep relaxation, the body temperature drops), and two tennis balls. No prior experience is needed.

Details

Date:
November 30
Time:
7:00 am - 8:00 pm
Event Category:
Information & Purchase Class:
https://cardelldance.com/product/mindful-stretching-eutony/

Organizer

Silvana Cardell
Phone:
267.616.4689
Email:
info@cardelldancetheater.com
View Organizer Website

Other

Dance Level
All Levels
Discounts & Payment
Accept Cash, Accept Venmo, Accept CashApp, Accept All Major Credit Cards, Discount to PhiladelphiaDANCE members
Registration
Drop-Ins Accepted
TYPE OF CLASS
LIVE CLASS

Venue

Cardell Dance Studio
1713 Melon Street
Philadelphia, 19130 United States
+ Google Map
View Venue Website

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