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Almanac – Virtual – Strength and Mobility For Movement with Jess

November 23 @ 11:00 am - 11:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until February 22, 2021

Virtual Event
Free

Strength and mobility are essential to keeping a body in peak form and are an important part of injury prevention whether you are an acrobat, athlete, dance, or actor. In this class, Jess Adams, an Almanac Company Member and professional dancer and acrobat, will warm up specific muscle groups that will then be strengthened, toned, and actively and passively stretched. These exercises will support your overall physical health while increasing your strength and range of motion. While geared toward the dancer/circus artist this class will help anyone trying to stay at the top of their game! Classes are virtual and free but donations are always welcomed!

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Details

Date:
November 23
Time:
11:00 am - 11:00 pm
Cost:
Free
Event Category:
Information & Purchase Class:
https://us02web.zoom.us/meeting/register/tZIqc-mhqj4pGN3iRUJzO7I0LGa76CC_AaRR

Venue

ONLINE ONLY
Philadelphia, PA 19107 United States

Organizer

Almanac Dance Circus Theatre
Phone:
818-400-5271
Email:
admin@thealmanac.us
Website:
thealmanac.us

Other

Dance Level
All Levels
Discounts & Payment
Accept PayPal, Accept Venmo, Accept CashApp, FREE Class, Pay What You Can
Additional Notes
Classes are free- donations are appreciated
Registration
Advanced Registration Required
TYPE OF CLASS
ONLINE ONLY
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