The Alexander Technique is a simple, practical method for redirecting tension into useful energy. Students learn to reduce strain in order to improve functioning in a systematic, holistic way. The Technique can help you: • improve performance • reduce pain and avoid injury • maximize well-being Ariel Weiss brings a wealth of experience to her […]
DIG Yoga is a health-conscious, eco-friendly, people-oriented yoga business. Everything about DIG reflects this inclusive and life-affirming philosophy. As a sanctuary for the community, DIG supports people in their quest to realize their greatest potential. DIG offers the highest caliber yoga instruction that optimally aligns the body, mind and heart. The DIG team leads by […]
ANYONE CAN DANCE is an adaptive movement program in the greater Philadelphia area for seniors and those with movement disorders and physical restrictions, founded in 2012. We conduct community classes, engage audiences in unconventional performances, and also train trainers from geriatric or rehabilitation facilities.
Jennifer’s private practice, Bodypathways, is located in Center City, Philadelphia. She works with athletes, dancers, and all those interested in enhancing, healing, lengthening, strengthening, and simply enjoying their physical experience. As an Associate Professor at the University of the Arts, she taught modern dance studio practice, GYROKINESIS® exercise, repertory, pilates, and mentored though sands of […]
Movement Source Pilates Studio offers private and small group lessons on Pilates Mat, Pilates Reformer, and Tower system. Contact Movement Source for information about group classes, Pilates For Dancers Workshops, or to schedule an appointment. Discounts available for students and professional dancers.